Continuing from my last article, today I’ll be talking about how sex produces health benefits for us. If you’re interested in learning about the other benefits I talked about, check out my article, Health Benefits You Stand To Get Just From Having Sex! Part 1, right here. Now, before I begin with the remaining benefits you stand to gain, check out Secret Cherry’s adult female toys to aid you in your sex journey. 

Gives You a Younger Appearance

The morning glow that is often mentioned in books and movies is no longer a figment of the imagination. If you have acne or dry skin, consider having sex with your partner every day until you see a difference in the texture of your skin. This natural glow is due to the discharge of stress and positive thinking. And your positive thinking is related to your body producing oxytocin and endorphins when you have sex. You’ll create a healthy relationship the more you do it. 

Chase Away Period Pain

As weird as this sounds, sex does help you chase away your period pains. And even if it doesn’t get rid of it completely, you can still reduce the pain. This is because having sex during your period can help you relax. It may be an unpleasant sensation, but it does help, and there are fewer chances of becoming pregnant. If you’re having trouble engaging in sexual activity throughout your period, glance at a photo of your loved one and you’ll notice that your period discomfort is lessening. It’s a psychological technique for easing severe period discomfort. Also, if you want to get rid of period pain, give yourself an orgasm.

Reduces Risk Of Prostate Cancer

Now that we’ve talked about the health benefits women get, it’s time for men. Did you know that sex can help reduces the chances of you getting prostate cancer? This is true indeed. Because of regular ejaculation, daily sex minimises the risk of prostate cancer. Prostate cancer is caused by the rapid proliferation of aberrant cells that occur as a result of sperm being released for longer periods of time. If you find yourself unable to have sex on a daily basis, you can also opt for masturbating. Masturbating on a regular basis has been shown to lower the incidence of prostate cancer in men.

Strengthens Your Heart

Now, most of you might not believe me on this but trust me. Sex does help strengthen your heart, and it’s not just emotionally. This is because sex on a daily basis lowers the risk of heart disease, stroke, and high blood pressure. The longer you have it, the better and stronger your heart becomes. So, how does this take place? Simple! You tend to breathe deeply during sexual intercourse, which functions as a sort of respiratory exercise and improves your heart function.